Hip & Knee Quad City Taekwondo Master Back after 2 New Hips In the Quad Cities martial arts community, Duane Spellious, Moline, IL, stands strong among the best. The 7th degree Master has 35 years of training under his black belt. Read More
Spine Heads up! How to Prevent Pain in Your “Text Neck” How often do you check your cell phone, your email, or text someone? It’s a habit most of us do numerous times a day, yet Quad City spine physicians are concerned this seemingly innocuous behavior is wreaking havoc on our necks and spinal columns. Read More