April 2024

Reduce Sugar in Your Diet

LMQC Nutrition Blogger, Jeni Tackett, shares how you reduce your sugar intake this season by following a few simple tips. Read More

It’s Thumbs Up for Smartphone Pain Relief

ORA Occupational Therapist, Christine Lindorfer, says she often sees Quad City area patients in pain from smartphone overuse. Read More

Cervical Disc Replacement Surgery at ORA

Lost Nation Volunteer Fire Chief, Robert Atkinson, 45, has no time for pain. Read more about his role as fire chief and his cervical disc replacement surgery. Read More

Five ways to avoid concession stands and fast food traps

LMQC Nutrition Blogger, Jeni Tackett, shares how you can avoid unhealthy options at the concession stand this season by following a few simple tips. Read More