Category: 8 Weeks of Winter Fun

WQAD-TV's Kory Kuffler shows us how you can ease into running and avoid injuries this spring as you start to move back into your outdoor exercise routine. Read More

Trampoline parks have exploded in the Quad Cities - offering high-flying fun for kids of all ages. But ORA Orthopedics’ pediatric specialist, Dr. Michael Pyevich warns not to let all the good times go to your head - be careful! Read More

With spring right around the corner, some golfers are already getting prepared to chase those little white balls around area links thanks to virtual reality. Read More