Inspiration and Tips for Your Next Big Race Patient Success Bob Beardsley has run the Bix 7 since he was 13 years old. Despite tearing his ACL prior to the big race, Bob was determined to keep up his streak following surgery. Read more Common Injuries As an avid running and a podiatrist, Dr. Beau Shay is no stranger to common running injuries. He says walkers, and especially runners, can suffer from the following injuries. Read more Overtraining Learn more from ORA Physical Therapy about how you can achieve your running goals and look out for symptoms of overtraining before you arrive at the starting line. Read more Patient Success Melissa Henrekin found her passion for running in adulthood. However, the pain from a relatively uncommon foot injury was keeping her from the activity she loves the most. Read more Race Nutrition Before Dr. Clark’s big race, he connected with Let’s Move Quad Cities Blogger and Registered Dietitian, Jeni Tackett, for some advice on triathlon nutrition. Read more Indoor Training Rainy days don’t stop Dr. Connolly from getting in an awesome workout. He enjoys running on his Peloton treadmill when the weather gets a little colder. Read more Click here to read more ORA patient success stories and health tips.